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Fear – Counsel Yourself

Psalm 27:1 The Lord is my light and my salvation; whom shall I fear? the Lord is the strength of my life; of whom shall I be afraid?

Is there a “good” fear? Not all fear is harmful, crippling, or destructive. Some fear is healthy and necessary! We are admonished time and time again in God’s Word to “fear the Lord.” (Proverbs 1:7; Proverbs 10:27; Proverbs 31:30). Unsaved people should fear meeting their Maker (Matthew 10:28).

Harmful Fears

Acrophobia- Fear of high places
Agoraphobia- Fear of open spaces
Claustrophobia- Fear of small places
Bathophobia- Fear of deep places
Haptephobia- Fear of being touched
Taphephobia- Fear of being buried alive
Zoophobia- Fear of animals

“The only thing we have to fear is fear itself.” –President Roosevelt

The root cause of all harmful fear is lack of faith in the sovereign Lord of the universe. God is in control of all life. What He purposes, He does (Isaiah 46:11).The presence of Jesus means the absence of fear. Another source of fear is concern that we don’t measure up to others of their expectations. Again, we must remember that we are called to please God, not man (1 Thess. 2:4b).

Counsel From God’s Word (2 Tim. 1:7)

Acknowledge that harmful fear is not of God. Satan brings fear into our lives to try to get us to distrust the sovereign Lord (Psalm 23:4). Check the source of your fear. Ask yourself if it’s bigger than God. God is greater than any problem I have! Trust in God to banish your fear. The presence of God means the absence of fear. (Gen. 26:24; Psalm 56:3; Isaiah 43:1b-2a). Confess all known sin to God and claim His forgiveness. Claim what God has actually given you.

We have God’s power in us, all we need to overcome any challenge Satan throws our way (2 Timothy 1:7; 2 Peter 1:3). We have been given a spirit of love for God and others (1 John 4:18). We have been given a spirit of self-discipline or a “sound mind”.

F-E-A-R= False Evidence that Appears Real

Take authority and rebuke the spirit of fear. Acknowledge that fear does not belong in your life. Command Satan to stop bringing fear on your life.

Fear – Billy Graham

A moderate sense of fear may be considered normal, even healthy. It may be simply an awareness of impending danger—a defense mechanism. It may be just the pounding heart, flushed face, and sweaty palms in anticipation of being called on in class or being asked to make a speech at a meeting. Fears may be in reaction to imagined or real circumstances. They can be acute or chronic. Many fearful people tend to infect others with their anxieties and tensions.

When faced with a fearful person, you must demonstrate love and try to discover the causes for the fears. There may be no easy or instantaneous solutions to the total problem; but you can suggest a proper relationship with Jesus Christ, dependence on the Holy Spirit, and a life focused on the Word of God as necessary steps to freedom from fear.

The expressions “fear of God” or “fear God” in the Bible doesn’t mean that God expects us to cringe in terror before Him in anticipation of punishment, but that we owe Him our reverential respect and trust.

Solomon said, “The fear of the Lord is the beginning of wisdom” (Proverbs 9:10). The fear of God is the one fear (a trustful, worshipful attitude) which removes all other fears! “I sought the Lord, and He heard me, and delivered me from all my fears” (Psalm 34:4).

Helping Strategy for the Non-Christian

If the inquirer is a non-Christian expressing an unhealthy fear of God because of a guilty conscience or fear of punishment (future judgment), you are probably dealing with unresolved sin for which there is a remedy. Share the gospel – Christian Biblical Counsel: STEPS TO PEACE WITH GOD. Emphasize that:

  1. God can cleanse our conscience: “How much more, then, will the blood of Christ, who through the eternal Spirit offered himself unblemished to God, cleanse our consciences from acts that lead to death, so that we may serve the living God!” (Hebrews 9:14, NIV).
  2. God delivers from fears of future punishment: “Therefore, there is now no condemnation for those who are in Christ Jesus, because through Christ Jesus the law of the Spirit of life set me free from the law of sin and death” (Romans 8:1–2, NIV).

Helping Strategy for the Christian

If the inquirer is a Christian whose greatest fear is personal inadequacy – failing, or not measuring up – share the following: 

  1. God doesn’t ask you to be successful, only to please Him! “Delight yourself also in the Lord, and He shall give you the desires of your heart” (Psalm 37:4).
  2. Learn to accept yourself as you are, not making excessive personal demands. Paul said, “By the grace of God I am what I am” (1 Corinthians 15:10). The Lord told Paul that “My grace is sufficient for you, for My strength is made perfect in weakness” (2 Corinthians 12:9).
  3. Don’t compare yourself with others. Just be you: “We do not dare to classify or compare ourselves with some who commend themselves. When they measure themselves by themselves and compare themselves with themselves, they are not wise” (2 Corinthians 10:12, NIV).
  4. God has given you all you need to be confident: “God has not given us a spirit of fear, but of power [sufficiency] and of love and of a sound mind” (2 Timothy 1:7).
  5. Learn to trust God implicitly for what you want to be and do: “Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths” (Proverbs 3:5–6).
  6. Make your fears a definite matter for prayer: “Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus” (Philippians 4:6–7, NIV).

If the inquirer is a Christian with a sense of uneasiness or anxiety about the uncertainties of life and the future, offer encouragement with the following: 

  1. The Lord is mindful of us. “I am the good shepherd; I know my sheep and my sheep know me” (John 10:14, NIV).“‘For I know the plans I have for you,’ declares the Lord, ‘plans to prosper you and not to harm you, plans to give you hope and a future’” (Jeremiah 29:11, NIV).
  2. He has promised:
    • His presence: “Keep your lives free from the love of money and be content with what you have, because God has said, ‘Never will I leave you; never will I forsake you’” (Hebrews 13:5, NIV).
    • His provision: “I was young and now I am old, yet I have never seen the righteous forsaken or their children begging bread” (Psalm 37:25, NIV).
    • His protection: “The Lord is my light and my salvation; whom shall I fear? The Lord is the strength of my life; of whom shall I be afraid?” (Psalm 27:1).
  3. Point out that love is the antithesis of fear: “There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love” (1 John 4:18, NIV).

If the inquirer is a Christian with a fear of witnessing for Christ, encourage him or her to: 

  1. Be completely sure of his or her own relationship with Christ: “For I know whom I have believed and am persuaded that He is able to keep what I have committed to Him until that Day” (2 Timothy 1:12).
  2. Make a conscious moral commitment to God: “Present your bodies a living sacrifice . . . to God, which is your reasonable service” (Romans 12:1).
  3. Trust God implicitly both to be with and to work through him or her: “My grace is sufficient for you, for My strength is made perfect in weakness” (2 Corinthians 12:9). “‘Do not be afraid of their faces, for I am with you to deliver you,’ says the Lord” (Jeremiah 1:8).
  4. Be faithful in witnessing in the small things. Demonstrate your Christian faith through such things as acts of kindness, watching one’s attitudes, and thanking God for a meal in a public place.
  5. Seek the companionship and strength of a stronger Christian so they may witness together. Confidence is gained as one becomes a part of evangelism: “Make plans by seeking advice; if you wage war, obtain guidance” (Proverbs 20:18, NIV).
  6. Take a course in personal evangelism that is available through his or her own or another church.
  7. Pray for a consuming compassion for the lost: “Yet when I preach the gospel, I cannot boast, for I am compelled to preach. Woe to me if I do not preach the gospel!” (1 Corinthians 9:16, NIV).

If the inquirer is fearful of death, refer to the counsel on “death.” 


“I sought the Lord, and He heard me, and delivered me from all my fears” (Psalm 34:4).
“Whoever listens to me will dwell safely, and will be secure, without fear of evil” (Proverbs 1:33).
“Fear not, for I am with you; be not dismayed, for I am your God. I will strengthen you, yes, I will help you, I will uphold you with My righteous right hand” (Isaiah 41:10).
“Fear not, for I have redeemed you; I have called you by your name; you are Mine. When you pass through the waters, I will be with you; and through the rivers, they shall not overflow you. When you walk through the fire, you shall not be burned” (Isaiah 43:1–2).
“For you did not receive a spirit that makes you a slave again to fear, but you received the Spirit of sonship. And by him we cry, ‘Abba, Father.’ The Spirit himself testifies with our spirit that we are God’s children” (Romans 8:15–16, NIV).



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